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00353 (0) 872150040

This is the official website of John G Coaching

Copy of Sligo Tri Men

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Nature of Thought

Feeling Our Thinking

Some things that can make our minds busy

What to do if we dont feel our best when performing?

Noticing The Space

Make it your priority

Power Pose

We didnt talk about it on the day but heres a link to an article I did on the benefits of power posing (especially when your waiting to start your swim!)

Get in touch